Rooted, not rushed.

THE Sanctuary

This is not a quick fix.

This is about alignment you can feel and keep.

If you’ve done the work…
read the books…
listened to the podcasts…
connected the dots…

and you’re still feeling tired,
still putting yourself last,
still sensing a disconnect in your body —

this space was created for you.

in-person workshop

What The Sanctuary Is

The Sanctuary is

a small, intimate, interactive, in-person workshop. 

designed to support women who are ready to:

soften without collapsing.

choose wholeness without guilt or shame.

experience depth instead of urgency.

move beyond insight into integration.

a space to slow down

This is a space to be witnessed, and reconnect with what your body already knows.

The specifics:

🗓️ February 7, 2026
📍2808 Caroline St., Ste. 100  Houston 77004
🕜 11 am - 2p (3 hrs)
😋 Light bites & beverages 
🎟️ Limited to an intimate group of  Black women

Everything about The Sanctuary is intentionally designed by Dr. Nikki with you exactly in mind.

Does this sound like you?

A Black woman who

  • are high-achieving, thoughtful, and self-aware.
  • are tired of carrying everything alone.
  • crave depth, softness, and resonance.
  • want change that actually stays.
  • are ready to center their wellbeing without apology.

You don’t need to arrive “ready” or polished.
You just need to arrive honest.

What does the workshop entail?

01

Introduction to The Sanctuary Framework

02

Discovery of your most aligned self

03

Space for deep reflection

04

Practice somatic tools for release

05

New ways to experience alignment

06

Meaningful connections with other Black women committed to softening without sacrifice

07

Joy. Breath. Life. Affirmation. Transformation that stays.

Dr. Nikki

Licensed Psychologist • Facilitator • Healer

Dr. Nikki Coleman is a licensed psychologist, sexologist, and transformational speaker who helps high-achieving Black women reclaim authenticity, self-compassion, intimacy, and pleasure. With more than 20 years of experience and features in Essence, The Washington Post, Cosmopolitan, and Self, Dr. Nikki brings clinical expertise, cultural insight, and a passion for liberation to every workshop she creates.

The Sanctuary framework was developed by Dr. Nikki after countless therapeutic sessions with high-achieving Black women seeking to find meaningful, safe alignment with their inner self and the way the showed up in their relationships, improve their relationship to self, and to find their personal connection to joy and pleasure.

What You'll Experience

During our three hours together, you’ll be:

  • deeply seen and affirmed
  • supported in softening your nervous system
  • guided toward integration over insight
  • invited into grounded shifts that don’t disappear by Monday morning

You’ll leave feeling:

  • full, not depleted
  • grounded, not wired
  • quietly convicted to center yourself
  • rooted in your own wellbeing — inclusive of pleasure

What This Is Not

  • a seminar
  • a productivity workshop
  • a motivational talk
  • a place to push through or power up
  • a space where comparison or over-sharing is expected

This is a sanctuary — intentionally paced, gently held, and grounded in nervous-system awareness.

The specifics:

🗓️ February 7
📍2808 Caroline St., Ste. 100  Houston 77004
🕜 11 am - 2p (3 hrs)
😋 Light bites & beverages 
🎟️ Limited to an intimate group of Black women

Everything about The Sanctuary is intentionally designed by Dr. Nikki with you exactly in mind.

One last thing…

Do this for you. 

Not for improvement. 

Not for achievement. 

For you. The you of you. The unmasked, vulnerable, honest, tender, seeking, knowing part of you. 

I promise you it will be worth it. 

Enter The Sanctuary to come home to yourself. You will leave The Sanctuary wholly aligned and rooted in yourself.